The powerful anti-inflammatory and antiseptic qualities of turmeric has made it once of the most powerful remedies for many aliments and like rheumatoid Arthritis and diabetes; it activates the lymphatic system and boosts he levels of PH in the body.

Benefits for skin and hair:

• Anti ageing
• Improves skin elasticity
• Lightens pigmentation
• Controls dandruff and hair loss
• Controls acne
• Anti inflammatory
• Helps reduce stress, which has negative affects on skin, hair and overall health.

To make your tea:

• 2 cups water
• 1 inch fresh ginger root, minced
• 2 teaspoon ground turmeric (or 1 inch turmeric root)
• 1 teaspoon ground cinnamon (or 2-3 cinnamon sticks)
• 6 peppercorns, optional
• Pinch of sea salt
• TO SERVE: sliced oranges, honey, and juice of 1 lemon.

• In a small saucepan, bring water to a boil, add peeled and minced ginger root, turmeric, cinnamon (you may also add cinnamon sticks), peppercorns if desired, sliced oranges, sea salt.
• Simmer for 10-15 minutes on medium-low heat.

You can add honey to serve or fresh lemon juice.

Enjoy your tea!