Taboule: the queen of salads on any Lebanese table.
Delicious, nutritious, can be eaten on its own as a main or as a side salad.
Is there such a thing as a healthy diet?
The nutrients in the food that you eat determine the way your cells develop…
According to studies spending twenty minutes outdoors can wake you up as much as one cup of coffee…
It is the one and only workout with all benefits any body needs. A unique and timeless method taught by “ a genius of the body” Joseph Pilates…
Lara Hassan is a fitness guru in her own right. Having studied extensively about various methods in exercise and wellness…
Feeling frustrated after a weekend of indulging in food and alcohol??
Check out body by lara’s quick fix tips.
Babylon magazine interview.
Check full interview inside (arabic)