Personal Training

Personal training
Lara offers personal training privately and on Skype.

BODY BY LARA  ( body transformation method)
For information about the method please go to:  https://bodybylara.co.uk/method/

CLASSICAL PILATES  Teaching classical Pilates is a passion for lara. Her training in the method started in the U.K. at the Pilates foundation, she continued education in New York and Los Angeles with classical mentors such as brook siler & Peter fiasca & jay grimes. Her influences are the Pilates  elders who preserved the method, in addition to world renowned contemporary Pilates trainers. Lara works with injuries,  trains athletes and  specialises in Pilates for dancers . Lara trains clients and offers workshops & teacher trainings for Pilates trainers.

BARRE, GARUDA & BOXING YOGA are integrated in Lara’s method.  Her aim is to offer clients workouts which cover every aspect of fitness. Lean bodies, agile, strong , flexible and pain free.

Virtual training: SKYPE PT
the perfect way to keep up your fitness routine while travelling on vacation or on work trips.

Classes:

Lara is currently teaching group classes at Rumble gym in dalston.

Her classes are her AAA, which is also taught privately through Skype or home visits, and Hot Pilates.

For bookings please go to: https://bodybylara.co.uk/contact/