1. Personal training  £ 120  Per session.
   A block of 15 sessions allows you to receive a free session.
2. Skype Personal Training £95 per session.
3. Group classes are £35 each.
4. All bookings  and payments are made in advance.

You can pay via PayPal to : https://www.paypal.me/SpiralBody

Bank transfers :  please email for bank details.