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Body By Lara

movement integration and body transformation method
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fitness

Burn, Define & Sculpt

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A body transformation class which will make your body heat up, burn calories, define and sculpt your entire […]

Posted on 9th February 20209th February 2020 fitnessUncategorised

What is your ultimate exercise motivation? 

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When we are fit and strong the body is capable of doing so many wonderful things. It is actually a lot of fun!

Posted on 4th February 20194th February 2019 body

Hero of the Month

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Today I met: Lara Hassan, personal trainer, creator of ‘Body by Lara’ and health & wellbeing consultant for a number of magazines and lifestyle journals.

Posted on 3rd February 20193rd February 2019 press

Training like a celebrity

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Exercise helps you to focus and brings discipline to one’s life. A discipline that anyone with a demanding job needs, including Sting.

Posted on 14th March 201831st January 2020 press

The perfect butt – tips on how to lift your seat

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The “perfect butt” is a highly desired asset among women. Backsides a la Kardashian, J Lo, and Beyoncé have changed the way we look at the behind in most recent years.

Posted on 16th October 201731st January 2020 body

Get ski fit with pilates

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The “perfect butt” is a highly desired asset among women. Backsides a la Kardashian, J Lo, and Beyoncé have changed the way we look at the behind in most recent years.

Posted on 23rd February 201714th March 2018 body
© Lara Hassan 2020 Made with love by Pixelgrade
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