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movement integration and body transformation method
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health

Training like a celebrity

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Exercise helps you to focus and brings discipline to one’s life. A discipline that anyone with a demanding job needs, including Sting.

Posted on 14th March 201831st January 2020 press

The perfect butt – tips on how to lift your seat

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The “perfect butt” is a highly desired asset among women. Backsides a la Kardashian, J Lo, and Beyoncé have changed the way we look at the behind in most recent years.

Posted on 16th October 201731st January 2020 body

Tracey Mallet interview

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What you should know about barre workouts.
Q&A with Tracey Mallet the founder of booty barre.

Posted on 15th October 201714th March 2018 body
© Lara Hassan 2020 Made with love by Pixelgrade
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