A body transformation class which will make your body heat up, burn calories, define and sculpt your entire […]
When we are fit and strong the body is capable of doing so many wonderful things. It is actually a lot of fun!
Exercise helps you to focus and brings discipline to one’s life. A discipline that anyone with a demanding job needs, including Sting.
The “perfect butt” is a highly desired asset among women. Backsides a la Kardashian, J Lo, and Beyoncé have changed the way we look at the behind in most recent years.