Lara has toured the world training sting on the police world tour and has worked with him since […]
Today I met: Lara Hassan, personal trainer, creator of ‘Body by Lara’ and health & wellbeing consultant for a number of magazines and lifestyle journals.
Exercise helps you to focus and brings discipline to one’s life. A discipline that anyone with a demanding job needs, including Sting.
“before i started practicing pilates, i used to say half jokingly that staying in shape was 50% discipline […]